Online Meditation & Breath WorkshoP
Maximise Happiness, Cut down Stress & Unlock Confidence
A 4 day online program that teaches you a powerful rhythmic breathing technique called Sudarshan Kriya, Pranayamas, Yoga, Meditation, and Practical Wisdom for Everyday Living.
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What will you learn?
The Meditation & Breath Workshop will help you live the life you’ve wanted to, confidently, and armed with tools you need to deal with whatever life throws at you. These tools are for everyone.